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How To Calm Your Inner Storm
How To Calm Your Inner Storm

Tue, 12 Aug

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Virtual Event

How To Calm Your Inner Storm

Most people deal with their unpleasant emotions and inner reactions in two ways, they express them or they suppress them. But there’s another way.

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Time & Location

12 Aug 2025, 7:30 pm – 8:30 pm NZST

Virtual Event

About the Event

When you do these 5 simple (but magical) things, you feel better and life goes way better.

Learn 5 strategies for calming your inner storm so you can - 

  • Feel calmer, clearer, happier.

  • Have more time and energy for what’s important to you.

  • Handle conflicts effectively (or face less conflict altogether).

  • Do courageous things = more fulfillment, accomplishment, meaning, purpose.

  • Enjoy more fulfilling relationships - personal and professional.


Join us on this webinar to reclaim your peace, enhance your well-being, and create a life that feels not only manageable but truly joyful.


Nadine Hickman is a Yoga instructor, former editor of Peptalk (Mind Health Magazine), and current creator of 'The Bendy Body Calm Mind Course'. She is passionate about sharing her knowledge about the mind, body, and nervous system, as well as teaching practical techniques from both science and spirituality that help people thrive through the demands of daily life, and be and feel their best. 

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